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Anita Bhogle
Everyday Habits
Transformational Practices
Rituals And Traditions
Personal Development
Performance Enhancement
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Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
256
Age Group
All
Book Summary
The Ritual Effect Is A Transformative Guide By Harvard Psychologist Professor Michael Norton That Shows How Everyday Habits Can Become Powerful Rituals. This Engaging Non-Fiction Work Dives Into Why Certain Traditions With Friends And Family Feel So Meaningful And How Quirky Personal Routines Can Sharpen Performance In High-Pressure Moments. It Is Ideal For Curious Adults, Students, And Professionals Seeking Practical Psychology They Can Apply At Work, At Home, And In Sport. The Tone Is Hopeful, Insightful, And Empowering.
In The Ritual Effect, Norton Blends Storytelling With Science To Reveal How Rituals Are Designed, Why They Stick, And How They Shape Our Lives. The Book Moves Through Lively NarrativesโFrom Serena Williams On The Court To Executives Shaping Company CultureโAlongside Clear Explanations Of What Everyday People Do To Create Ritual Signatures. It Shows How Rituals Can Structure Time, Reduce Stress, And Elevate Performance, While Offering A Practical Framework For Designing Your Own Meaningful Routines. The Writing Is Warm And Accessible, Inviting Readers To Experiment With Pace, Cues, And Meaning In Daily Life.
Readers Will Discover Core Concepts Such As How Ritual Cues, Repetition, And Social Bonds Transform Ordinary Moments Into Extraordinary Experiences. The Experience Is Engaging And Actionable, With Guidance You Can Apply To Teams, Families, And Individuals To Foster Focus, Resilience, And Connection Through Thoughtful Routines.
After Finishing The Ritual Effect, YouโLl Carry A Practical Toolkit For Crafting Rituals That Bring Joy, Focus, And Connection. It Invites You To View Your Habits Through A New Lens And To Create Meaningful Routines That Support Resilience And Togetherness Long After You Close The Book.
Product Details
Author
Anita Bhogle
Publisher
Penguin Random House
Number of Pages
256
SKU
9780143458494
ISBN
9780143458494
Reading Age
All
Dimensions
12.9 x 1.52 x 19.81 cm
Binding
Paperback
MRP: โน 350
โน 315
โน 35 Off