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Health Fitness Diet
MRP: โน 450
โน 405
โน 45 Off
(Incl. of all taxes)
Ships within 4 - 7 Days
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Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
400
Age Group
All
Book Summary
This Is A Non-Fiction Self-Help And Personal Growth Book Designed As A Year-Long Practice In Self-Compassion And Positive Thinking. Its Central Theme Is That You Hold The Power To Heal And Grow Through Daily Affirmations And Mindful Reflections. ItโS Written For Adults Seeking A Practical, Supportive Path To Higher Self-Worth, Inner Calm, And Resilience. The Tone Is Uplifting, Comforting, And Empowering.
The Content Is Presented As A Year-Long Journey Of Bite-Sized Entries, Each Pairing A Simple Affirmation With A Reflective Prompt. Readers Experience A Calm, Accessible Reading Flow Thanks To Clear Writing And A Layout Designed For Quick Daily Use, Whether YouโRe Starting Your Day With Intention Or Winding Down. Concepts Include Self-Worth, Healing, Mindful Thinking, Belief Shaping, And Understanding How Thoughts Shape Life Experiences, With Learning Delivered Through Practical, Accessible Steps.
With Short, Reflective Passages And Gentle Guidance, This Volume Invites You To Build A Daily Ritual That Supports Emotional Well-Being. The Approachable Format Makes Mindfulness And Positive Thinking Feel Doable, Helping You Translate Insight Into Everyday Actions And Lasting Change.
Finishing The Year Leaves Readers With A Reinforced Sense Of Self-Trust, Greater Curiosity, And A More Positive Outlook On Daily Life. It Supports Ongoing Confidence, Compassion, And A Hopeful Perspective That Lingers Long After The Last Page Is Turned.
Product Details
Number of Pages
400
SKU
9789386832849
ISBN
9789386832849
Reading Age
All
Binding
Paperback
MRP: โน 450
โน 405
โน 45 Off