Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Fiction
Non-Fiction
Business & Economics
Children’s Books
Sort By
Relevance
MRP: ₹ 1,350
₹ 1,215
₹ 135 Off
(Incl. of all taxes)
Ships within 4 - 7 Days
We usually ship orders the next day. This book is specially sourced for you, so it may take few extra days.
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Hardback
Number of Pages
528
Age Group
All
Book Summary
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases Guides Readers Through A Scientifically Proven Program To Reverse The Progression Of Chronic Diseases And Even Slow Aging At A Cellular Level. Drawing On Forty Years Of Research From A Leading Pioneer In Lifestyle Medicine, This Accessible Guide Shows How Small Daily Choices—What You Eat, How You Move, How You Manage Stress, And How You Connect With Others—Can Transform Health. Written For Adults Seeking Practical, Evidence-Based Steps To Improve Heart Health, Manage Chronic Conditions, Or Simply Boost Energy, The Tone Is Hopeful, Empowering, And Reassuring.
Product Details
Author
Dean Ornish
Publisher
Penguin Random House
Number of Pages
528
SKU
9780525480020
ISBN
9780525480020
Reading Age
All
Binding
Hardback
MRP: ₹ 1,350
₹ 1,215
₹ 135 Off
Explore your next great read
The Stationery Shop Of Tehran
₹ 450
₹ 369
₹ 81 Off
Add to Bag
Atomic Habits
₹ 999
₹ 856
₹ 143 Off
Add to Bag
The Courage To Be Disliked
₹ 599
₹ 490
₹ 109 Off
Add to Bag
The Palace Of Illusions
₹ 499
₹ 400
₹ 99 Off
Add to Bag
The Housemaid
₹ 550
₹ 440
₹ 110 Off
Add to Bag
The Divorce
₹ 550
₹ 462
₹ 88 Off
Add to Bag
The Mountain Is You
₹ 399
₹ 320
₹ 79 Off
Add to Bag
Verity
₹ 499
₹ 400
₹ 99 Off
Add to Bag
A Little Life
₹ 699
₹ 560
₹ 139 Off
Add to Bag
The 48 Laws Of Power
₹ 999
₹ 800
₹ 199 Off
Add to Bag
Twisted Lies (Twisted Bk 4)
₹ 599
₹ 480
₹ 119 Off
Add to Bag
Twisted Hate (Twisted Bk 3)
₹ 599
₹ 480
₹ 119 Off
Add to Bag
Release Me
₹ 499
₹ 410
₹ 89 Off
Add to Bag
Twisted Love (Twisted Bk 1)
₹ 599
₹ 480
₹ 119 Off
Add to Bag
The Forest Of Enchantments
₹ 499
₹ 400
₹ 99 Off
Add to Bag
Five Survive
₹ 499
₹ 420
₹ 79 Off
Add to Bag
Sochu - Doing Series Box Set
₹ 3,499
Add to Bag
Ikigai : The Japanese Secret To A Long And Happy Life
₹ 599
₹ 480
₹ 119 Off
Add to Bag
Before The Coffee Gets Cold (Coffee Series Bk 1) Reissue
₹ 550
₹ 440
₹ 110 Off
Add to Bag
King Of Envy (Kings Of Sin Bk 5)
₹ 599
₹ 504
₹ 95 Off
Add to Bag
Twisted Games (Twisted Bk 2)
₹ 599
₹ 504
₹ 95 Off
Add to Bag
The Nightingale
₹ 599
₹ 480
₹ 119 Off
Add to Bag
Deep Work
₹ 399
₹ 320
₹ 79 Off
Add to Bag
Mans Search For Meaning
₹ 350
₹ 287
₹ 63 Off
Add to Bag
Jaun Elia: Ek Ajab Ghazab Shayar
₹ 249
₹ 210
₹ 39 Off
Add to Bag
The Book Thief
₹ 599
₹ 480
₹ 119 Off
Add to Bag
Sochu - Thinking Series Box Set
₹ 3,499
Add to Bag
The Kite Runner
₹ 599
₹ 504
₹ 95 Off
Add to Bag
The Decision Book (New Edition)
₹ 399
₹ 320
₹ 79 Off
Add to Bag
Better Than The Movies
₹ 499
₹ 475
₹ 24 Off
Add to Bag
More Days At The Morisaki Bookshop
₹ 399
₹ 328
₹ 71 Off
Add to Bag
Leadership Mastery
₹ 350
₹ 333
₹ 17 Off
Add to Bag
Hunting Adeline Vol2
₹ 1,499
₹ 1,230
₹ 269 Off
Add to Bag
Focus On What Matters
₹ 350
₹ 280
₹ 70 Off
Add to Bag
The Housemaid Is Watching
₹ 550
₹ 440
₹ 110 Off
Add to Bag
The Power Of Creative Destruction
₹ 799
₹ 656
₹ 143 Off
Add to Bag
How To Win Friends And Influence People
₹ 199
Add to Bag
Sochu Book 12 - Stop Pretending You're Normal
₹ 349
Add to Bag
The Tenant
₹ 550
₹ 440
₹ 110 Off
Add to Bag
Dear Debbie
₹ 550
₹ 462
₹ 88 Off
Add to Bag
King Of Sloth (Kings Of Sin Bk 4)
₹ 599
₹ 480
₹ 119 Off
Add to Bag
The Love Hypothesis
₹ 499
₹ 410
₹ 89 Off
Add to Bag
The Psychology Of Money – Deluxe Edition
₹ 599
₹ 480
₹ 119 Off
Add to Bag
The Hunger Games
₹ 450
₹ 360
₹ 90 Off
Add to Bag
The Cruel Prince
₹ 499
₹ 410
₹ 89 Off
Add to Bag
Hook, Line, And Sinker
₹ 550
₹ 308
₹ 242 Off
Add to Bag
The God Of Small Things
₹ 499
₹ 450
₹ 49 Off
Add to Bag
Countdown To Riches: 21 Days Of WealthAttracting Habits
₹ 899
₹ 720
₹ 179 Off
Add to Bag
Powerful
₹ 599
₹ 570
₹ 29 Off
Add to Bag
The Empath SelfCare Blueprint
₹ 299
₹ 246
₹ 53 Off
Add to Bag
