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Mo Gawdat And Alice Law
MRP: โน 899
โน 720
โน 179 Off
(Incl. of all taxes)
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
400
Age Group
All
Language
English
Book Summary
Unstressable Offers A Practical, Science-Informed Path To A Calmer Mind. Co-Authored By Mo Gawdat, Engineer And Author Of Solve For Happy, And Alice Law, Psychologist, This Examines The Stress Pandemic Shaping Modern Life. Written For Adults And Anyone Feeling Overwhelmed By Daily Pressures, Unstressable Blends Neuroscience, Personal Story, And Actionable Exercises To Turn Stress Into A Manageable, Even Transformative, Force.
Across Clear Chapters, Unstressable Explains How Stress Is A Predictable Response Shaped By Our Thoughts And Experiences, And It Guides You Through Exercises To Quiet Negative Patterns And Build Lasting Stress-Management Skills. MoโS Candid Journey Through Challenging Times, Paired With AliceโS Psychological Insights, Creates A Warm, Accessible Experience You Can Revisit Whenever Stress Spikes. The BookโS StructureโPractical Steps, Reflective Prompts, And Bite-Sized LessonsโKeeps Pace Steady, Making Learning Engaging And Doable, Whether YouโRe At Home, Work, Or On The Move. If YouโRe Seeking Resilience In TodayโS World, Unstressable Offers A Trusted Blueprint You Can Rely On.
Finish Unstressable With A Renewed Toolkit For Navigating LifeโS Hurdles. YouโLl Feel Steadier, More Hopeful, And Better Equipped To Handle Future Challenges, Knowing You Can Respond To Stress Rather Than Simply React To It. The Lasting Value Is A Calmer Mind And A Path To Everyday Serenity.
Product Details
Author
Mo Gawdat And Alice Law
Publisher
Pan Macmillan
Number of Pages
400
Language
English
SKU
BK0500749
ISBN
9781035022724
Reading Age
All
Dimensions
15.3 x 3.1 x 23.2 cm
Binding
Paperback
MRP: โน 899
โน 720
โน 179 Off