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Unwinding Anxiety : Train Your Brain To Heal Your Mind

Self Improvement

Mental Wellness

Anxiety Management

Mindfulness Techniques

Personal Development

Coping Strategies

MRP: ₹ 899

₹ 855

₹ 44 Off

(Incl. of all taxes)

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Piracy Free

Express Delivery

Secure Transactions

Eco‑Conscious Packaging

Binding

Paper Back

Number of Pages

304

Age Group

All

Book Summary

Discover The Journey Of Healing With Unwinding Anxiety

Are You Ready To Take A Transformative Journey Toward Mental Wellness? Unwinding Anxiety Is Here To Guide You Through The Process Of Training Your Brain To Heal Your Mind. This Enlightening Book Offers Practical Insights And Tools To Help Manage And Reduce Anxiety Effectively.

Product Details

Number of Pages

304

SKU

9781785043635

ISBN

9781785043635

Reading Age

All

Dimensions

13.4 x 2.2 x 21.6 cm

Binding

Paper Back