Product Description
Unlock your potential and take charge of your mindset with VISUALISE, the groundbreaking book by Maya Raichoora. This isn't just another self-help book; it's a comprehensive guide to mastering the art of visualisation. If you've ever felt that your habits and behaviours have held you back, this book offers you the tools to change that.
In VISUALISE, Maya presents five powerful and easy-to-implement techniques that will help you transform the way you think, feel, and perform. These techniques are:
- Outcome visualisation
- Process visualisation
- Creative visualisation
- Negative visualisation
- Explorative visualisation
Grounded in the latest neuroscience, VISUALISE not only explores how visualisation works but also provides practical guidance on how to integrate these techniques into your daily life. Imagine boosting your productivity, achieving your goals, and ultimately creating the best version of yourself.
Praise for VISUALISE is abundant. Renowned authors and experts in their fields endorse it as an essential read for anyone looking to enhance their mental fitness. With insights distilled from Maya's personal experiences and compelling case studies, you will discover how visualisation can lead to real, lasting changes in your confidence and self-belief.
Don't let limiting beliefs stand in your way any longer. Take the leap with VISUALISE and learn how to harness the power of your imagination to achieve incredible results in your life.
This book is truly a game-changer in the quest for personal development and success!
Product Details
| Author: | Maya Raichoora |
|---|---|
| Publisher: | Penguin Random House |
| ISBN: | |
| SKU: | BK0521335 |
| EAN: | 9781846048524 |
| Number Of Pages: | 256 |
| Language: | English |
| Binding: | Hardback |
| Dimention (LxBxH cms): | 13.8 x 2.5 x 22.2 cm |
| Release date: | 27 March 2025 |