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Maya Raichoora
Mindset Mastery
Visualization Techniques
Personal Development
Neuroscience Insights
Goal Achievement
MRP: ₹ 699
₹ 594
15% Off
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Binding
Hardback
Number of Pages
256
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Visualise (Hb) - Hardback invites you to unlock your potential through the art of visualisation. From Maya Raichoora, this groundbreaking guide blends neuroscience with practical tools to help you change habits, thoughts, and performance. Written for adults and anyone looking to improve mental fitness, Visualise offers five powerful and easy-to-implement techniques that empower you to think, feel, and act with greater clarity and confidence.
Structured around five techniques—outcome visualisation, process visualisation, creative visualisation, negative visualisation, and explorative visualisation—the book explains how each approach works and when to use it. Grounded in the latest neuroscience, Visualise makes the science accessible and pairs it with real-life case studies and personal experiences so learning feels practical, not theoretical. The writing is warm and approachable, offering step-by-step guidance that fits into a busy day and invites experimentation.
After finishing Visualise, readers will carry a practical toolkit to shape outcomes with imagination, a steadier sense of self-belief, and lasting habits that support ongoing growth.
Product Details
Author
Maya Raichoora
Publisher
Penguin Random House
Number of Pages
256
Language
English
Binding
Hardback
MRP: ₹ 699
₹ 594
15% Off