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What To Say When You Talk To Yourself

Shad Helmstetter

Self Improvement

Positive Thinking

Internal Dialogue

Mental Wellness

Personal Growth

MRP: ₹ 450

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Piracy Free

Express Delivery

Secure Transactions

Eco‑Conscious Packaging

Binding

Paperback

Number of Pages

256

Age Group

All

Language

English

Book Summary

Talking To Yourself Isn’T A Sign Of Craziness; In Fact, It's Something We All Do, Often Without Even Realizing It. Unfortunately, The Internal Dialogue Many Of Us Have Tends To Be Negative, Which Can Lead To Feelings Of Self-Doubt And Unfulfillment.

Product Details

Author

Shad Helmstetter

Publisher

Harper Collins

Number of Pages

256

Language

English

SKU

BK0514739

ISBN

9780008722074

Reading Age

All

Dimensions

12.9 x 1.6 x 19.8 cm

Binding

Paperback

What To Say When You Talk To Yourself

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₹ 360

₹ 90 Off

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So glad I found this

Picked this up during a difficult period and it genuinely helped. Not in a fluffy, feel-good way but in a practical, here-is-how-to-think-about-this way. Shad Helmstetter is clear, compassionate and credible. The kind of book you want to press into the hands of people you care about.

So glad I found this

I bought this expecting reasonable but fairly standard advice and got something much better. Shad Helmstetter challenges assumptions you didn't even know you were making, and the result is a book that leaves you seeing your own patterns very differently. One of the most genuinely useful books I've come across in years.

Brilliant

What I love about What to Say When You Talk to Yourself is how honest it is about the fact that change is difficult. Shad Helmstetter doesn't promise overnight transformation — they offer something much more valuable, which is a thoughtful, evidence-backed framework for genuine growth. I've re-read two chapters already and plan to work through the whole book again.

So glad I found this

I've read a lot of self-help books and most of them repeat the same ten ideas in different clothing. This one is genuinely different. Shad Helmstetter brings fresh thinking and real intellectual honesty to the subject, and the practical guidance is both original and immediately actionable. Proper five-star material.

Loved every page

This is the book I needed without knowing I needed it. Shad Helmstetter's voice is warm and direct and never preachy — they seem to understand that nobody wants to be lectured, they want to be helped. The strategies here are realistic and the results, for me at least, have been real. Highly recommended.

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What To Say When You Talk To Yourself

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