Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Upto 30% Off on minimum shopping of 2 products!
Assured 3-5 Days Express Delivery across India.
Upto 40% Off on minimum shopping of 3 products!
Jeroen Olyslaegers
โน 499
(Incl. of all taxes)
Ships within 4 - 7 Days
We usually ship orders the next day. This book is specially sourced for you, so it may take few extra days.
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paper Back
Number of Pages
352
Age Group
All
Book Summary
Eat Right 4 Your Type Is A Personalized Nutrition Guide Built Around Your Unique Blood Type. This Fully Updated Edition By Dr. Peter D'adamo And Catherine Whitney Blends Science With Practical Steps To Help You Shed Excess Pounds, Reduce Health Risks, And Feel More Energized Every Day. Designed For Adults And Anyone Exploring Sustainable, Individualized Eating, This Book Offers An Empowering, Hopeful Path To Wellness.
Structured To Be Easy To Follow, Eat Right 4 Your Type Explains How Your Bio-Chemistry Influences The Foods That Fuel You. The Book Is Organized Around Blood-TypeโSpecific Recommendations And A Clear Plan That You Can Start Today. The Centerpiece Is A Comprehensive 10-Day Jump-Start Plan That Invites You To Try Practical Changes And Feel The Difference Quickly.
In This Revised Edition, You'll Find Practical Tips To Identify Foods That Suit Your Blood Type, Guidance To Avoid Common Health Pitfalls, And Strategies To Achieve Your Ideal Weight Without Resorting To Extreme Dieting. The Writing Is Warm And Approachable, Making Learning Enjoyable While You Build A Foundation For Ongoing Health, Fitness, And Longevity.
Finishing This Guide Leaves You With A Personalized, Practical Framework You Can Apply Daily. With A Simple, Sustainable Approach To Nutrition, You'll Feel More In Control Of Your Choices, Experience Steadier Energy, And Build Long-Term Health. It Offers Ongoing Value As You Continue To Apply Blood-Type Guidance To Everyday Meals And Wellness Decisions.
Product Details
Author
Jeroen Olyslaegers
Publisher
Penguin Random House
Number of Pages
352
SKU
9781782279006
ISBN
9781782279006
Reading Age
All
Dimensions
12.9 x 1.85 x 19.81 cm
Binding
Paper Back
โน 499