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Zoe Mckay
โน 195
(Incl. of all taxes)
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
120
Language
English
Book Summary
This Non-Fiction Self-Help Guide For Adults Focuses On Breaking Free From Fear Of Failure And The Judgment Of Others. Its Central Aim Is To Help You Build Durable Confidence And Assertiveness So You Can Design A Life YouโRe Excited To Live. ItโS Written For Readers Ready To Take Action And Own Their Choices, With An Encouraging, Grounded, And Empowering Tone.
The Content Is Presented Through Real-Life Stories That Illustrate Common Struggles, Paired With Bite-Sized Lessons And Short Exercises You Can Apply In Everyday Situations. The Book Blends Relatable Narratives With Proven Techniques, Offering A Clear Path From Awareness To Action Through Step-By-Step Plans, Reflective Prompts, And Practical Scripts. It Supports Interactive Learning And Activity-Based Learning, Making Progress Feel Natural And Achievable.
Reading Is Engaging And Distinctive Because It Combines Story-Led Structure With Practical Tools: Quick Exercises To Build New Habits, Check-Ins To Track Growth, And Scripts To Guide Conversations And Decisions. Concepts Covered Include Reframing Negative Thoughts, Setting Boundaries, Effective Communication, Goal Setting, And Habit FormationโAll Presented In Accessible Language And Paced For Steady, Measurable Progress.
After Finishing, YouโLl Have A Ready-To-Use Toolkit For Owning Your Life: Heightened Confidence, Sharper Decision-Making, And A Renewed Sense Of Possibility. The Guidance Fosters Curiosity, Resilience, And A Proactive Mindset, Leaving You Prepared To Face Challenges With Calm Determination And A Lasting Sense Of Empowerment.
Product Details
Author
Zoe Mckay
Publisher
Rupa Publications
Number of Pages
120
Language
English
Dimensions
198 x 129 x 1 cm
Binding
Paperback
โน 195