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Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paper Back
Number of Pages
1084
Age Group
All
Book Summary
Get Ready To Transform Your Life With Outlive By Renowned Doctor Peter Attia. This Compelling Book Dives Deep Into The Realms Of Health, Longevity, And Lifestyle, Presenting Complex Concepts In A Way That Is Easy To Understand And Apply. It's Not Just About Living Longer; It’S About Living Better.
In Outlive, Dr. Attia Empowers You With The Knowledge To Protect Yourself Against Four Major Diseases: Heart Disease, Cancer, Type 2 Diabetes, And Neurodegenerative Conditions. His Approach, Which He Calls “Medicine 3.0,” Challenges Traditional Views By Emphasizing Prevention Over Just Treatment. This Groundbreaking Perspective Paves The Way For A Proactive Approach To Your Health.
But Outlive Does Not Stop At Physical Health. Dr. Attia Also Focuses On Mental Well-Being, Sleep Quality, Nutrition, And Exercise, Providing A Holistic View On What It Means To Live A Fulfilling Life. Whether You're Looking To Enhance Your Current Wellness Regimen Or Seeking To Make Substantial Lifestyle Changes, This Book Is A Must-Read.
Join Countless Others Who Are Taking Charge Of Their Future. If You Truly Want To Live A Long, Healthy, And Meaningful Life, Outlive Is Your Essential Guide.
Product Details
Author
Various
Number of Pages
1084
SKU
9789815351750
ISBN
9789815351750
Reading Age
All
Dimensions
12.9 x 5.3 x 19.8 cm
Binding
Paper Back
MRP: ₹ 799
₹ 760
₹ 39 Off