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Binding
Paperback
Number of Pages
384
Age Group
All
Language
English
Book Summary
Yoga Is A Transformative Guidebook By Erich Schiffmann That Blends Hatha Yoga With Meditation To Nurture Inner Peace And Vibrant Well-Being. Suitable For Beginners And Seasoned Practitioners Alike, This Approachable Volume Offers Easy-To-Follow Practices That Make Mindfulness Feel Enjoyable And Rewarding. With A Calm, Inspiring, And Educational Tone, Yoga Invites You To Explore A Deeper Connection With Yourself And Your Everyday Life.
Product Details
Author
Erich Schiffmann
Publisher
Pocket Books
Number of Pages
384
Language
English
SKU
BK0127004
ISBN
9780671534806
Reading Age
All
Dimensions
18.73 x 1.78 x 23.5 cm
Binding
Paperback
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