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Sadia Saeed
Mindfulness Exercises
Teen Self-Awareness
Friendship Development
Social Connection Guide
Interactive Journal
โน 299
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Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paper Back
Number of Pages
272
Age Group
All
Book Summary
You Are Simply Perfect! A Mindfulness And Self-Awareness Guide For Tweens And Teens Is A Practical, Supportive Guide To Building Real, Lasting Friendships In A Fast-Paced World. Written For Tweens And Teens Who Want Healthier Connections, This Puffin Books Edition Offers Clear, Compassionate Guidance That Helps Readers Cultivate Mindfulness And Self-Awareness As They Navigate Social Life Online And Offline.
Shubha Vilas Writes In A Warm, Down-To-Earth Voice, Pairing Relatable Scenarios With Straightforward Exercises And Journal Prompts. In You Are Simply Perfect! YouโLl Find Short, Accessible Sections You Can Read In Moments Or Revisit When YouโRe Facing A Tricky Friendship. The Book Is Highly Interactive, With Prompts To Reflect, Space To Journal, And Practical Steps You Can Try Right Away.
Inside, YouโLl Explore Key Concepts Like Mindfulness, Self-Awareness, Healthy Boundaries, Empathy, And Authentic Communication. The Guidance Is Practical And Approachable, Making It Easy To Translate Insight Into Action. Whether YouโRe Learning To Pause Before Reacting, Notice Your Needs, Or Choose Friends Who Support You, This Guide Keeps The Pace Calm And The Path Hopeful As You Navigate Friendships Today.
By The End, Readers Gain Practical Tools To Nurture Authentic Friendships, A Clearer Sense Of What They Truly Want In A Connection, And A Calmer, More Confident Approach To Social Life. You Are Simply Perfect! Helps You Feel Sure Of Your Choices And Reminds You That Real Friends Stand By You Through Thick And Thin, With Mindfulness Guiding Every Step.
Product Details
Author
Sadia Saeed
Publisher
Penguin Random House
Number of Pages
272
SKU
9780143446156
ISBN
9780143446156
Reading Age
All
Dimensions
12.7 x 1.73 x 19.69 cm
Binding
Paper Back
โน 299