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Sebene Selassie
Mindful Meditation
Personal Transformation
Community Connection
Buddhist Principles
Cultural Inclusivity
MRP: โน 499
โน 275
โน 224 Off
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Binding
Paper Back
Number of Pages
256
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
EcoโConscious Packaging
Book Summary
This Non-Fiction Mindfulness Guide Explores How True Belonging Can Transform Everyday Living. Drawing On Ancient Wisdom, It Teaches Readers How To Cultivate Community And Inner Freedom In The Present Moment. It Speaks To Adults And Mindful Seekers Who Want A Compassionate, Practical Path To Belonging And Peace.
Content Is Presented As A Thoughtful Blend Of Personal Reflections And Practical Tools, Designed For Interactive Learning. It Includes Guided Meditations, Short Breathing Routines, And Everyday Exercises Created To Fit Into Real Life, Not Require Spare Hours. The Tone Is Warm, Inclusive, And Empowering, Inviting Readers From All Backgrounds To Practice Mindful Meditation Without Judgment.
After Finishing, Readers Carry Practical Tools To Cultivate Belonging In Daily Life, Boosting Confidence, Curiosity, And A Compassionate Perspective. The Guide Leaves A Lasting Impression Of Calm, Connectedness, And Empowerment That Continues To Evolve With Ongoing Practice.
Product Details
Author
Sebene Selassie
Publisher
Harper Collins
Number of Pages
256
Language
English
SKU
BK0492721
ISBN
9780063076082
Reading Age
All
Dimensions
20.3 x 25.4 x 4.7 cm
Binding
Paper Back
MRP: โน 499
โน 275
โน 224 Off