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Binding
Paperback
Number of Pages
458
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
The Road To A Better You Starts With Taking Control Of Your Health And Fitness. Regular Training, The Right Diet And An Adequate Rest Cycle Can Benefit Not Just The Body But Nourish The Soul As Well. With Less Stress, Improved Sleep And Overall Health, You’Re On The Road To Becoming The Best Version Of Yourself.Your Body, Your Gym Sets You On That Journey. With This Book, You Can Take The First Step By Understanding Your Body And How To Make The Most Of It Through Body Weight Exercises. These Exercises Are Not Only A Time-Saver, But They Can Also Deliver The Effective Results You’Ve Been Looking For. Simply Put: Your Body Can Be Your Machine. Work It Hard, Train It Smart And You Can Achieve All Your Goals! This Book Is A Guide On How To Do Just That.
Product Details
Author
Namrata Purohit
Publisher
Ebury Press
Number of Pages
458
Language
English
SKU
BK0337898
ISBN
9780143453024
Reading Age
All
Dimensions
19.8x12.9x1.43CM
Binding
Paperback
MRP: ₹ 399
₹ 336
₹ 63 Off
