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Chris Prentiss
MRP: ₹ 225
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Binding
Paperback
Number of Pages
138
Age Group
All
Language
Marathi
Book Summary
Zen And The Art Of Happiness Invites You To Explore How Your Thoughts, Beliefs, And Feelings Shape Your Life—And How You Can Shift Them To Invite Calm, Energy, And Joy. This Modern Self-Help Guide Blends Neuroscience With Timeless Spiritual Wisdom, Crafted For Adults And Curious Readers Who Want Practical Tools To Reduce Stress, Nurture Resilience, And Awaken Lasting Happiness.
In Zen And The Art Of Happiness, You’Ll Discover How The Mind’S Patterns Influence Body And Mood, And How Small Shifts In Perspective Can Create Big Shifts In Everyday Experience. The Book Is Written As A Guided Journey, With Clear Explanations, Short Exercises, And Reflective Prompts That Fit Naturally Into A Busy Life. In Zen And The Art Of Happiness, The Fusion Of Science And Spirituality Feels Approachable And Reassuring, Offering A Reliable Path To Greater Ease And Vitality.
The Content Unfolds At A Comfortable Pace, Balancing Theory With Practical Application. It Emphasizes How To Navigate Inevitable Change, Manage Stress In Healthy Ways, And Cultivate Conscious Joy Through Mindful Habits. You’Ll Find Concepts Such As Belief, Perception, And Resilience Made Accessible, With Actionable Steps To Build A Personal Philosophy That Supports You In Any Situation.
After Finishing Zen And The Art Of Happiness, Readers Will Carry A Personal Philosophy That Invites Better Experiences, Helps Them Stay Grounded In Any Circumstance, And Fosters A Calmer, More Purposeful Life. This Book Leaves You Feeling Hopeful, Capable, And Ready To Nurture Happiness And Energy In Everyday Moments.
Product Details
Author
Chris Prentiss
Publisher
Manjul Publishing House
Number of Pages
138
Language
Marathi
SKU
BK0460452
ISBN
9789390924950
Reading Age
All
Dimensions
14 x 1.5 x 22 cm
Binding
Paperback
MRP: ₹ 225
₹ 214
₹ 11 Off