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Personal Development
Mental Discipline
Thought Management
Self-Improvement Techniques
Transformational Exercises
MRP: ₹ 1,299
₹ 1,104
₹ 195 Off
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Get this at ₹ 1,049
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Binding
Paperback
Number of Pages
480
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
101 Things To Know And Do (5 Book Set) - Paperback invites you to explore how the mind shapes every moment of life. This best-selling self-help collection by Gaur Gopal Das offers practical techniques, exercises, and worksheets designed to help you gain clearer control over your thoughts. Perfect for adults and curious readers seeking personal growth, emotional balance, and a tangible path to positive change, the tone is uplifting, empowering, and approachable.
Across five accessible volumes, this set guides you through the mechanics of the human mind, helps you recognize your emotions and thought patterns, and shows you how to discipline mental processes for a more fulfilling life. The writing is warm and down-to-earth, with a steady pace that makes every lesson feel doable. Each book blends clear explanations with practical exercises, meditative techniques, and reflective prompts that invite you to practice what you learn in real time.
Whether you’re new to personal growth or continuing a mindful journey, 101 Things To Know And Do offers a structured, user-friendly experience. You’ll encounter core ideas about thought formation, emotional awareness, and actionable steps to transform insight into action, all presented in a style that is accessible and encouraging. The emphasis on worksheets and step-by-step activities turns theory into daily habits, helping you apply wisdom to relationships, work, and everyday choices.
After finishing the 101 Things To Know And Do (5 Book Set) - Paperback, readers gain a practical toolkit for ongoing growth: a calmer mind, steadier focus, and a renewed sense of agency. The book set leaves you feeling empowered, curious, and ready to act on the insights you’ve discovered, with lasting impact on habits, choices, and how you relate to the world around you.
Product Details
Author
Sonia Mehta
Publisher
Puffin Books
Number of Pages
480
Language
English
SKU
9780143450818
ISBN
9780143450818
Dimensions
15.24 x 2.79 x 22.86 cm
Binding
Paperback
MRP: ₹ 1,299
₹ 1,104
₹ 195 Off
Sonia Mehta Is A Children'S Writer Who Believes That Sparking Off A Child'S Imagination Opens Up A World Of Adventure. She Has Been Writing For Children For Over Two Decades. Her Body Of Work Is Wide-Ranging-She Created One Of India'S First Dedicated Children'S Newspaper Sections; Conceptualized The Cadbury Bournvita Quiz Contest For Tv; And Has Written Books, Songs, Poems And Stories For Leading Publishers In India, Several African Nations, The Usa And The Uk. She Lives In Mumbai And Runs Quadrum Solutions, A Content Company She Co-Founded. She Is Also The Co-Founder Of Podsquad, A Retail Children'S Edutainment Brand That Firmly Believes That Children Learn Best When They Are Having Fun. Most Days, Sonia Can Be Found Pounding Away At Her Computer-When She Is Not Playing With Her Dachshunds, The Two Little Loves Of Her Life. Sonia Mehta, Co-Founder And Chief Creative Officer Of Quadrum Solutions, Has Been Creating Content For Children For The Last Two Decades. Early In Her Career, She Created And Edited The Children'S Section For The Sunday Observer. Then She Created And Directed India'S First Edutainment Series Combining Books And Music, The Flippo Collection. She Has Conceptualized And Directed The Cadbury Bournvita Quizcontest And Has Also Authored Several Children'S Activity Books For Disney, The Chhota Bheem Franchise As Well As For Several Educational Publishers. She Has Also Authored Books For Cbse And Cisce Curricula And Scripted Over 200 Children'S Modules For Tata Sky. Her Body Of Work Is Wide-Ranging-She Created One Of India'S First Dedicated Children'S Newspaper Sections; Conceptualized The Cadbury Bournvita Quiz Contest For Tv; And Has Written Books, Songs, Poems And Stories For Leading Publishers In India, Several African Nations, The Usa And The Uk.She Lives In Mumbai And Runs Quadrum Solutions, A Content Company She Co-Founded. She Is Also The Co-Founder Of Podsquad, A Retail Children'S Edutainment Brand That Firmly Believes That Children Learn Best When They Are Having Fun.Most Days, Sonia Can Be Found Pounding Away At Her Computer-When She Is Not Playing With Her Dachshunds, The Two Little Loves Of Her Life.