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Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
162
Age Group
All
Language
Malayalam
Book Summary
This Non-Fiction Self-Help Guide Blends Psychology, Philosophy, And Practical Exercises To Help Readers Calm An Overactive Mind. Its Central Idea Is Simple Yet Powerful: Thoughts Aren’T Facts, And Our Interpretations Shape How We Feel And Respond. The Book Speaks Directly To Adults And Older Teens Seeking Real, Attainable Mental Wellness—Delivering A Hopeful, Encouraging Tone That Makes Tough Concepts Feel Approachable.
Product Details
Author
Joseph Nguyen
Publisher
Manjul Publishing House
Number of Pages
162
Language
Malayalam
SKU
BK0531000
ISBN
9789355432131
Reading Age
All
Dimensions
20x13x1.5cm
Binding
Paperback
MRP: ₹ 299
₹ 240
₹ 59 Off
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