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Louise Hay
โน 299
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Express Delivery
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EcoโConscious Packaging
Binding
Hardback
Number of Pages
128
Age Group
All
Language
English
Book Summary
This practical self-help guide explores the power of affirmations and how to apply them now to improve health, mood, finances, and relationships. Structured for adults seeking personal growth, the tone is hopeful, supportive, and straightforward, with clear steps you can use immediately.
The content blends clear explanations of how affirmations influence the subconscious with hands-on exercises you can try in daily life. Topics covered include health, fearful emotions, addictions, prosperity issues, love and intimacy, and more. A free affirmations audio download is included to help you hear, repeat, and internalize positive ideas at any time.
Readers experience a calm, practical learning journey: concise chapters, reflective prompts, and simple routines that fit into busy days. The exercises invite you to notice thoughts, rewrite patterns, and act on small, doable changes, making personal development feel accessible and doable.
By finishing this guide, readers gain practical tools to build confidence, nurture curiosity, and maintain positive changes in everyday life. It leaves you with a hopeful mindset and a tangible plan you can revisit whenever you need a boost.
Product Details
Author
Louise Hay
Publisher
Penguin Random House
Number of Pages
128
Language
English
SKU
9789386832467
ISBN
9789386832467
Reading Age
All
Dimensions
15x1x20cm
Binding
Hardback
โน 299