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Vicram Sharma
₹ 399
(Incl. of all taxes)
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
256
Age Group
All
Language
English
Book Summary
Ayurveda Advantage Is A Practical Guide To Living In Balance Through Ayurveda. In This , Vicram Sharma Of The Baidyanath Family Brings Age-Old Wisdom Into The Modern World, Focusing On The Three Pillars Of Life—Food, Sleep, And Sex—And How Aligning Them Can Unlock Physical Vitality, Mental Clarity, And Spiritual Well-Being. Written For Curious Beginners And Anyone Seeking A Healthier, More Intentional Lifestyle, Ayurveda Advantage Offers An Approachable, Encouraging Voice That Feels Both Educational And Inspiring.
The Book Is Written In A Conversational, Easy-To-Read Style That Distills A Century Of Ayurvedic Insight Into Actionable Steps. Ayurveda Advantage Centers On The Tridosha Principle—The Idea That Each Person Has A Unique Constitution Made Up Of Vata, Pitta, And Kapha—And Guides You To Identify Your Own Balance. The Structure Walks You Through Practical Routines, Simple Dietary Habits, And Lifestyle Choices You Can Adapt To Daily Life, All Presented In A Friendly, Non-Technical Voice. Ayurveda Advantage Frames These Ideas As Manageable, Everyday Tools Rather Than Distant Theory.
What Makes Ayurveda Advantage Warm And Engaging Is Its Lived-In Perspective From A Family With A Hundred-Year Legacy. The Experience Blends Stories, Practical Tips, And Transformative Recommendations, Making Learning Feel Attainable Rather Than Theoretical. You'll See How Concepts Translate Into Real-Life Pacing, Seasonal Adjustments, And Realistic Goals, With Straightforward Language And Gentle Guidance.
By The End, Readers Of Ayurveda Advantage Will Have Concrete Tools To Balance Body And Mind, Boost Energy, And Approach Life With Greater Calm And Purpose. It Invites You To Start Small, Feel Supported, And Carry The Benefits Into Everyday Moments, Creating Lasting Wellness And A More Mindful, Fulfilling Life.
Product Details
Author
Vicram Sharma
Publisher
Penguin Random House
Number of Pages
256
Language
English
SKU
BK0509423
ISBN
9780143467601
Reading Age
All
Binding
Paperback
₹ 399