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Aabhas Maldahiyar
High-Functioning Anxiety
Mental Health Strategies
Self-Discovery Journey
Emotional Wellness Guide
Transformative Lifestyle Changes
MRP: ₹ 999
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Binding
Hardback
Number of Pages
480
Age Group
All
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Babur: The Chessboard King Vol. 1 - Is A Compassionate Guide To Understanding High-Functioning Anxiety, Blending Psychology With Practical Insight. This Award-Winning Psychologist Dr. Lalitaa's Book Dives Into The Nuances Of High-Functioning Anxiety, Shedding Light On The Disconnect Between How You Perceive Yourself And How You Present To The World. The Tone Is Hopeful, Educational, And Comforting, Inviting Readers Who Want To Reclaim Balance In Daily Life.
In This Edition, Babur: The Chessboard King Vol. 1 - Guides Readers Through The Main Symptoms Of High-Functioning Anxiety And The Duality Between Internal Self And External Persona. It Presents A Practical Roadmap With A Transformative Five-Step Plan Designed To Shift Your Perception And Help You Embrace Your True Self. It Offers Practical Methods For Implementing Lasting Lifestyle Changes That Calm Inner Chaos And Empower You To Thrive. This Book Is Not Just An Exploration Of Anxiety; It Is A Pathway To Understanding Yourself, Connecting With Your Genuine Emotions, And Ultimately Living A Fulfilled Life. Take The First Step Towards Reclaiming Peace Of Mind And Thriving In All Aspects Of Life.
By The End, Readers Will Gain Clearer Self-Understanding, A Calmer Daily Mindset, And A Practical Path To Living With Authentic Confidence. Babur: The Chessboard King Vol. 1 - Helps You Reclaim Peace Of Mind And Thrive Across All Aspects Of Life, Turning Insight Into Lasting Personal Growth.
Product Details
Author
Aabhas Maldahiyar
Publisher
Vintage Books
Number of Pages
480
SKU
9780670099542
ISBN
9780670099542
Reading Age
All
Dimensions
15.88 x 3.3 x 24.13 cm
Binding
Hardback
MRP: ₹ 999
₹ 849
₹ 150 Off