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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
224
Age Group
All
Language
English
Book Summary
In this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine-tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author describes methods for improving bodily coordination, balance, and range of movement. With enhanced awareness, we gain a greater understanding of our internal states and our ability to affect them. He also surveys the pioneering work of Moshe Feldenkrais, who devised the system of Functional Integration, and many other somatic educators. Hannas engaging account offers a profound understanding of the precise relationship between mind and body that can be applied in our day-to-day living.
Product Details
Author
Thomas Hanna
Publisher
Healing Arts Press
Number of Pages
224
Language
English
SKU
9780892814817
ISBN
9780892814817
Reading Age
All
Dimensions
13.67 x 2.03 x 20.96 cm
Binding
Paperback
MRP: ₹ 899
₹ 809
₹ 90 Off
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