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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Hardback
Number of Pages
144
Age Group
All
Language
English
Book Summary
Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. - Hermann HesseWith the fast pace of everyday life, our nervous system is constantly in arousal mode, trying to stay on top of the ever-present noise of the external world. This little book includes some inspirational quotes and go-to exercises that are designed to bring calmness into your life. With practice, its possible to develop an ability to keep calm in any situation.
Product Details
Author
Felicity Forster
Publisher
Arcturus
Number of Pages
144
Language
English
SKU
9781398857636
ISBN
9781398857636
Reading Age
All
Dimensions
15.2 x 1.5 x 15.2 cm
Binding
Hardback
MRP: ₹ 899
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