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MRP: ₹ 399
₹ 339
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Binding
Hardback
Age Group
All
Language
English
Piracy Free
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Book Summary
Energize Your Mind is a practical guide that blends ancient wisdom with modern psychology to help you train your thoughts, cultivate happiness, and live with clearer purpose. Part self-help, part mindfulness handbook, this book is written for adults and lifelong learners who want a calmer, more purposeful approach to daily life. The tone is hopeful, empowering, and encouraging, inviting you to grow with curiosity and patience.
In Energize Your Mind, Gaur Gopal Das draws on his rare path as both electrical engineer and monk to offer straightforward strategies for mental discipline. The book blends relatable anecdotes with concise research, creating a voice that feels practical and compassionate. It is structured around bite-sized lessons, hands-on exercises, and clear routines you can implement at home or on the go.
What makes the experience enjoyable is the balanced mix of storytelling, actionable steps, and reflective prompts. Interactive exercises invite you to apply each concept, while meditation techniques sharpen focus and clarity. Worksheets scaffold your progress, so you can track improvements, notice patterns, and celebrate small wins as you move toward a more centered, purposeful mindset.
After finishing Energize Your Mind, you’ll carry practical tools to energize your thinking every day, feel more in control of impulses, and approach life with renewed clarity and confidence. It’s a gentle, confidence-building companion that invites ongoing growth and a brighter everyday mindset.
Product Details
Author
Das Gaur Gopal
Publisher
Penguin Books
Language
English
SKU
BK0485409
ISBN
9780143466581
Reading Age
All
Binding
Hardback
MRP: ₹ 399
₹ 339
15% Off
Gaur Gopal Das Studied Electrical Engineering At The College Of Engineering, Pune. After A Brief Stint With Hewlett-Packard, He Chose To Dedicate His Life To Spirituality And Service, Joining An Ashram In Downtown Mumbai. For Over Three Decades, He Has Lived There, Immersing Himself In The Timeless Wisdom Of Ancient Philosophy While Integrating Insights From Modern Psychology. This Journey Has Shaped Him Into One Of The World'S Most Respected Life Coaches And Motivational Speakers. Gaur Gopal Das Has Travelled The Globe, Addressing Corporate Leaders, Universities And Charitable Organizations, And Has Spoken At The United Nations In New York. His Global Reach Grew Exponentially In 2016 When He Took His Message Online. Today, With Over 2.5 Billion Views On His Videos And A Following Of More Than 25 Million Across Social Media Platforms, He Continues To Inspire Millions To Find Purpose, Balance And Happiness. He Is The Author Of Two National Bestsellers And Has Been Conferred With Several Honours, Including The Prestigious Dadasaheb Phalke International Film Festival Award And An Honorary Doctorate (Dlitt) From Kiit University, Bhubaneswar. Recognized As One Of The Most Influential Monks In The World Today, Gaur Gopal Das Leads A Movement Dedicated To Helping People Live More Meaningful And Fulfilled Lives. गौर गोपाल दास विश्व के सबसे प्रसिद्ध सन्यासियों में से एक हैं। पुणे के कॉलेज ऑफ़ इंजीनियरिंग से इलेक्ट्रिकल इंजीनियरिंग का अध्ययन करने और कुछ समय हैवलेट पैकर्ड में काम करने के बाद उन्होंने मुंबई के एक आश्रम में संन्यासी का जीवन जीने का निर्णय किया। 2005 से वे विश्वभर में कॉर्पोरेट कार्यपालकों, विश्वविद्यालयों और धर्मार्थ संगठनों के साथ अपना ज्ञान बाँटने के लिए भ्रमण कर रहे हैं। सोशल मीडिया पर उनके वीडियो लाखों लोगों द्वारा देखे गए हैं और अब वे लोगों के जीवन में खुशी लाने के आंदोलन का नेतृत्व कर रहे हैं| Gaur Gopal Das Studied Electrical Engineering At The College Of Engineering, Pune. After A Brief Stint With Hewlett-Packard, He Decided To Live Life As A Monk In An Ashram In Downtown Mumbai. He Has Remained There For Twenty-Six Years, Learning The Antiquity Of Ancient Philosophy And The Modernity Of Contemporary Psychology, To Become A Life Coach To Thousands In The City. Gaur Gopal Das Has Been Travelling The World For Over Two Decades, Sharing His Wisdom With Corporate Executives, Universities And Charities, And Has Also Spoken At The United Nations. In 2016, His Global Popularity Exploded As He Took His Message Online. With Over One Billion Views On His Videos On Social Media, He Now Leads A Movement To Help Others Achieve Happiness And Purpose In Their Lives. Now One Of The Most Famous Monks In The World, Gaur Gopal Das Has Been Conferred With Several Honours, Including The Prestigious Dadasaheb Phalke International Film Festival Award And An Honorary Doctorate (Dlitt) By Kiit University.