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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
192
Age Group
All
Language
English
Book Summary
A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs and relaxation techniques. Explaining how constipation can be a symptom of a deeper imbalance, the author explores how treating it properly can restore full function not only to the digestive system but to the liver and kidneys as well. In this practical guide, you will learn how to support the work of your intestines, allowing your body to gradually resume its natural working rhythm.
Product Details
Author
Christopher Vasey
Publisher
Simon & Schuster
Number of Pages
192
Language
English
SKU
9781620555859
ISBN
9781620555859
Reading Age
All
Dimensions
13.67 x 2.29 x 20.96 cm
Binding
Paperback
MRP: ₹ 450
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