Happier At Home

Structured As A Year-Long Experiment, Happier At Home Follows Rubin From September Through May As She Tackles A Different Theme Each Month And Tests Concrete, Manageable Resolutions—Sometimes Inviting Her Family To Join In. The Book Blends Storytelling With Science And Philosophy, Offering An Accessible, Evidence-Informed Path To Simplifying Possessions, Enriching Time With Loved Ones, And Creating A Home That Feels Safe Enough To Take Risks. The Pace Is Steady And Intimate, Making Complex Ideas Feel Doable And Rewardingly Practical. If You’Re Looking For Ideas That Are Both Meaningful And Doable, Happier At Home Speaks To Your Daily Life.

• Year-Long Framework: September Through May, With Monthly Themes
• Concrete, Manageable Resolutions You Can Try At Home
• Memoir Meets Science And Philosophy, With Experiments You Can Replicate
• Invites Family Participation For Shared Growth
• Focus On Possessions, Time, Marriage, And Parenthood To Cultivate Calm And Meaning
• Accessible Pacing, Practical Tips, And Relatable Storytelling

After Reading Happier At Home, You’Ll Feel Equipped To Shape A Home That Calms, Energizes, And Protects. You’Ll Notice How Simple Shifts In Possessions, Routines, And Daily Attention To Relationships Can Transform Everyday Life, Leaving You With A Lasting Sense Of Happiness And A Clearer Path To Joy For Years To Come.