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Mindfulness In The Modern World: How Do I Make Meditation Part Of Everyday Life?

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In Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?, Osho helps u... Read More

Product Description

In Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?, Osho helps us explore both the inner and the outer obstacles that prevent us from bringing more awareness to all our daily activities. He emphasizes that while techniques can be useful in pointing the way, in themselves they are not meditation. Rather, meditation―or mindfulness―is ultimately a state of being in which we are capable of both action and stillness, work and play, and able to be fully present to each moment of life as it comes. Osho’s insights into the nature of the modern mind, with its tendency to judge and compare, provides a helpful entry point for longtime meditators as well as beginners.

Mindfulness in the Modern World covers a wide range of topics, including five experiential techniques that will help you bring awareness to your everyday life.

Product Details

Title: Mindfulness In The Modern World: How Do I Make Meditation Part Of Everyday Life?
Author: Osho
Publisher: St Martins Press
ISBN: 9780312595517
SKU: BK0049203
EAN: 9780312595517
Language: English
Binding: Paperback
Reading age : All Age Groups

About Author

Osho defies categorization. His thousands of talks cover everything from the individual quest for meaning to the most urgent social and political issues facing society today. Osho’s books are not written but are transcribed from audio and video recordings of his extemporaneous talks to international audiences. As he puts it, “So remember: whatever I am saying is not just for you. . . I am talking also for the future generations. ” Osho has been described by the Sunday Times in London as one of the “1000 Makers of the 20th Century” and by American author Tom Robbins as “the most dangerous man since Jesus Christ. ” Sunday Mid-Day (India) has selected Osho as one of ten people – along with Gandhi, Nehru and Buddha – who have changed the destiny of India. About his own work Osho has said that he is helping to create the conditions for the birth of a new kind of human being. He often characterizes this new human being as “Zorba the Buddha” – capable both of enjoying the earthy pleasures of a Zorba the Greek and the silent serenity of a Gautama the Buddha. Running like a thread through all aspects of Osho’s talks and meditations is a vision that encompasses both the timeless wisdom of all ages past and the highest potential of today’s (and tomorrow’s) science and technology. Osho is known for his revolutionary contribution to the science of inner transformation, with an approach to meditation that acknowledges the accelerated pace of contemporary life. His unique Osho Active Meditations are designed to first release the accumulated stresses of body and mind, so that it is then easier to take an experience of stillness and thought-free relaxation into daily life.

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