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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
288
Age Group
All
Language
English
Book Summary
Throughout history many healing traditions have focused on analgesia--the alleviation of pain--an area in which modern medicine provides few options beyond narcotics, steroids and surgery. For those seeking drug- and surgery-free alternatives or complements to conventional pain management, the choices can be overwhelming. How do you know which method will work for you? In this guide to safe and effective natural therapies for acute and chronic pain, authors Marc S. Micozzi, M.D., Ph.D. and Sebhia M. Dibra explain how your emotional boundary style--how you react to emotional, social, environmental and physical stresses--affects which complementary treatments will work best for you. Providing an easy questionnaire to determine your emotional type and an interactive self-assessment for finding the right pain treatment for your condition, they explore the effectiveness of mind-body treatments for each emotional type and for many common pain disorders, including arthritis, back pain, fibromyalgia, irritable bowel, ulcer, migraine headaches, carpal tunnel, anxiety, PTSD and other chronic pain conditions. They review the available research and scientific evidence in support of each therapy, suggesting only well-established, safe and clinically proven alternative treatments, such as acupuncture, biofeedback, hypnosis, massage, chiropractic, yoga, herbs and essential oils. Approaching pain holistically, they reveal how pain should be understood as a dynamic condition--an interaction between mind and body as well as between patient and therapy--and how your emotional type is key to long-lasting and successful results.
Product Details
Author
Marc S. Micozzi
Publisher
Simon & Schuster
Number of Pages
288
Language
English
SKU
BK0467026
ISBN
9781620555637
Reading Age
All
Dimensions
15.24 x 2.29 x 22.86 cm
Binding
Paperback
MRP: ₹ 550
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