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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
480
Age Group
All
Language
English
Book Summary
This Non-Fiction Guide Offers Practical, Cbt-Based Strategies For Adults And Young Adults Navigating Obsessive-Compulsive Disorder. Its Central Aim Is To Help Readers Reduce Distress From Intrusive Thoughts And Gradually Lessen Compulsive Rituals, While Encouraging Support From Friends And Family. The Tone Is Supportive, Hopeful, And Grounded In Real-World Techniques To Reclaim Daily Life.
Product Details
Author
David Veale
Publisher
Robinson
Number of Pages
480
Language
English
SKU
BK0480722
ISBN
9781849010726
Reading Age
All
Dimensions
13.1 x 3 x 19.8 cm
Binding
Paperback
MRP: ₹ 699
₹ 546
₹ 153 Off
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