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Product Description
From the author of international bestsellers The Book of Overthinking and The Book of Knowing comes the next in the series of how best to self-manage mental health difficulties - specifically anxiety.
Product Details
Title: | The Book Of Angst: Understand And Manage Anxiety (Gwendoline Smith - Improving Mental Health Series) |
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Author: | Gwendoline Smith |
Publisher: | Atlantic Books; Main edition |
ISBN: | 9781838954710 |
SKU: | BK0455689 |
EAN: | 9781838954710 |
Number Of Pages: | 320 pages |
Language: | English |
Place of Publication: | India |
Binding: | Paperback |
Release date: | 01 June 2022 |