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The Inner Tradition Of Yoga

Release date: 17 July 2018
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Description

A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition imm... Read More

Product Description

A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat--and in our everyday relationships and activities. Now revised and updated.

“There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. This wise, accessible guide—now revised and updated—makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat and in our everyday relationships and activities. Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to work with the conditions of our life and fully appreciate yoga as a practice of being intimate with moment-to-moment reality.

Product Details

Title: The Inner Tradition Of Yoga
Author: Michael Stone
Publisher: Shambhala; Revised edition
ISBN: 9781611805918
SKU: BK0481095
EAN: 9781611805918
Number Of Pages: 264 pages
Language: English
Place of Publication: USA
Binding: Paperback
Release date: 17 July 2018

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