30% off on Books 📚
🚚 Free Shipping on orders above Rs.500
Product Description
The New Me is a practical lifestyle guide that helps you to improve your health and bring about a complete transformation in your lifestyle – one small step at a time.
In today’s times, when people are looking for ways to balance their personal and professional lives, this book comes in as a one-stop solution to a majority of lifestyle-related problems. Honestly, there are no short cuts. Instead, practical and small changes in our daily habits go a long way.
But where do we start? How do we stay motivated? What should we do to not give up?
This book helps you break your own barriers with self-motivation and discipline.
● Be full of energy, focus, stamina, and glow from within
● Learn how to always stay positive and remove toxic thoughts
● Understand why and how to incorporate exercise in your daily routine
● Get into realistic and healthy sleep-food-workout habits
Product Details
Title: | The New Me |
---|---|
Author: | Gagan Dhawan |
Publisher: | Srishti Publishers & Distributors |
SKU: | BK0494943 |
EAN: | 9789395192477 |
Number Of Pages: | 104 |
Language: | English |
Binding: | Paperback |
Country Of Origin: | India |
Release date: | 12 February 2024 |