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The New Me

Release date: 12 February 2024
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Description

The New Me is a practical lifestyle guide that helps you to improve your health and bring about a... Read More

Product Description

The New Me is a practical lifestyle guide that helps you to improve your health and bring about a complete transformation in your lifestyle – one small step at a time.
In today’s times, when people are looking for ways to balance their personal and professional lives, this book comes in as a one-stop solution to a majority of lifestyle-related problems. Honestly, there are no short cuts. Instead, practical and small changes in our daily habits go a long way.
But where do we start? How do we stay motivated? What should we do to not give up?
This book helps you break your own barriers with self-motivation and discipline.
● Be full of energy, focus, stamina, and glow from within
● Learn how to always stay positive and remove toxic thoughts
● Understand why and how to incorporate exercise in your daily routine
● Get into realistic and healthy sleep-food-workout habits

Gagan Dhawan

 

Product Details

Title: The New Me
Author: Gagan Dhawan
Publisher: Srishti Publishers & Distributors
SKU: BK0494943
EAN: 9789395192477
Number Of Pages: 104
Language: English
Binding: Paperback
Country Of Origin: India
Release date: 12 February 2024

About Author

Gagan Dhawan is a first-generation entrepreneur, angel investor and author whose penchant for learning new things and creating revolutionary products has led to the culmination of many successful businesses across diverse domains such as healthcare, education, devotion, fashion and more. Through this book, he aims to make health an inseparable part of our everyday lives.

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