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Hayden Phd
Productivity Techniques
Overcoming Procrastination
Psychological Factors
Time Management
Mental Health Awareness
MRP: โน 495
โน 396
โน 99 Off
(Incl. of all taxes)
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
136
Age Group
All
Language
English
Book Summary
Understand Your Procrastination And Break Through To Productivity
Many Different Factors Can Trigger Procrastination. The Good News Is, YouโRe Not Lazy Or Undisciplined, And You Can Achieve Real Productivity. Discover The Psychological Factors That Drive Your Procrastination Habits And Unlock The Secrets To Overcoming Them. With This Research-Based Approach, You Can Learn To Stop Procrastinating, Finish Projects, And Accomplish Your Goals.
Begin By Unpacking The Common Thought Processes And Emotional Roadblocks That Trap You In Cycles Of Problematic Behavior. Apply That Awareness To Each Step Of Getting Things Done, Using Practical Evidence-Based Techniques That Address The Root Causes Of Procrastination And Time Management Problems. When You Are Empowered To Work Along With Your Brain, Rather Than Against It, YouโLl Be Able To Take Control And Create Lasting Change.
This Empowering Choice In Psychology Books Helps You:
Examine Core IssuesโLook At Possible Mental Health Issues That Often Exacerbate Procrastination, Like Low Self-Esteem, Depression, Anxiety, Adhd, And Others.
Succeed Step-By-StepโWork Through Procrastination One Step At A Time: Prioritize, Find Motivation, Overcome Avoidance, Get Started, Focus, Follow Through, And Finish.
Get PerspectiveโExplore Real-Life Anecdotes Of People Struggling With Procrastination To Gain Insight Into How It Works In Your LifeโAnd Help You Identify Its Causes.
Product Details
Author
Hayden Phd
Publisher
Embassy Books
Number of Pages
136
Language
English
SKU
BK0458607
ISBN
9789389995916
Reading Age
All
Dimensions
5.5 X 8.5 cm
Binding
Paperback
MRP: โน 495
โน 396
โน 99 Off