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Book Summary
This non-fiction wellness guide explores how emotional patterns relate to physical health, using a seven-center framework that echoes the chakra system. It offers a practical path to healing through empowering affirmations and medical insights, designed for adults seeking personal growth and a compassionate, hopeful approach to wellness.
Through a blend of real-world stories and clear guidance, the book links emotional wellbeing with physical symptoms, explains the mental causes behind illness, and provides step-by-step strategies that integrate mindful thinking with Western medical perspectives. Readers are invited to listen to their bodies, adopt new thought patterns, and apply a balanced plan that respects both emotional and physical health.
Readers finish with a clearer mind-body framework, practical tools to address emotional and physical concerns, and a renewed sense of agency over their health. The book builds confidence, curiosity, and a hopeful perspective on healing as an ongoing process.
Product Details
SKU
9789381431832
ISBN
9789381431832
โน 450