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Don't Worry: 48 Lessons On Achieving Calm Tel

Shunmyo Masuno

Achieving Calm

Mindfulness Techniques

Overcoming Anxiety

Practical Lessons

Stress Relief

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Piracy Free

Express Delivery

Secure Transactions

Eco‑Conscious Packaging

Binding

Paperback

Number of Pages

218

Age Group

All

Language

Telugu

Book Summary

Don't Worry: 48 Lessons On Achieving Calm Tel - Is A Practical, Internationally Best-Selling Guide To Calm. Through 48 Concise Lessons, It Reveals Why Most Worries Never Come True And How Staying In The Present Moment Can Free Your Mind. Perfect For Adults And Curious Readers Seeking Simple, Effective Mindfulness Practices, This Book Offers A Hopeful, Comforting Approach To Daily Anxiety.

Product Details

Author

Shunmyo Masuno

Publisher

Manjul Publishing House

Number of Pages

218

Language

Telugu

SKU

BK0510413

ISBN

9789355439482

Reading Age

All

Dimensions

17.8 x 12.8 x 1.5 cm

Binding

Paperback