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Binding
Paperback
Number of Pages
172
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Happiness distills Zen Master Thich Nhat Hanh's decades of mindfulness wisdom into a practical, compassionate guide for everyday life. This book embraces mindfulness as a gentle path to peace, joy, and presence, inviting readers of all backgrounds—from curious beginners to longtime practitioners—to discover the power of living in the present moment.
Happiness is written in a warm, accessible voice and is organized into clear, practical sections—Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children—each offering simple exercises you can weave into your day. The guidance blends concise explanations with gentle prompts, turning mindfulness into an approachable habit through everyday moments, gentle breathing, mindful walking, and reflective practices. Key concepts like present-moment awareness, compassionate listening, and the art of eating with intention are introduced with concrete steps, making learning feel hopeful, doable, and rewarding.
After finishing Happiness, you’ll carry practical tools to quiet the mind, nourish relationships, and savor everyday moments with renewed clarity. You’ll feel steadier, kinder, and more confident in meeting life’s ups and downs, with a lasting sense of peace that rests in the present moment. Happiness remains a trusted companion long after you close the cover, inviting you back to the breath, the walk, and the simple joy of being present.
Product Details
Author
Thich Nhat Hanh
Publisher
Jaico Publishing House
Number of Pages
172
Language
English
SKU
9788184953725
ISBN
9788184953725
Dimensions
14x1x21.6cm
Binding
Paperback
MRP: ₹ 299
₹ 254
₹ 45 Off
Thich Nhat Hanh Was One Of The Best-Known Zen Buddhist Teachers In The World. He Was The Author Of Numerous Bestselling Books. He Founded The Plum Village In Southwest France Where He Taught The Art Of Mindful Living. He Passed Away In Hue, Vietnam, In January 2022. He Founded The Plum Village In Southwest France Where He Taught The Art Of Mindfuliving. Thich Nhat Hanh (19262022) Was A Vietnamese Buddhist Zen Master, Poet, And Peace Activist And One Of The Most Revered And Influential Spiritual Teachers In The World. Born In 1926, He Became A Zen Buddhist Monk At The Age Of Sixteen. His Work For Peace And Reconciliation During The War In Vietnam Moved Dr. Martin Luther King Jr. To Nominate Him For The Nobel Peace Prize In 1967. In Vietnam, Thich Nhat Hanh Founded Van Hanh Buddhist University And The School Of Youth For Social Service, A Corps Of Buddhist Peace Workers. Exiled As A Result Of His Work For Peace, He Continued His Humanitarian Efforts, Rescuing Boat People And Helping To Resettle Refugees. In 1982 He Established Plum Village France, The Largest Buddhist Monastery In Europe And The Hub Of The International Plum Village Community Of Engaged Buddhism. Over Seven Decades Of Teaching, He Published A Hundred Books, Which Have Been Translated Into More Than Forty Languages And Have Sold Millions Of Copies Worldwide. Heives In Plum Village, In Southwest France, Where He Taught The Art Of Mindfuliving. He Lived In Plum Village, In Southwest France, Where He Taught The Art Of Mindful Living. Katherine Weare Is Internationally Known For Her Writing, Speaking, Research, And Development Work On Mindfulness And Compassion For Children And Young People And Those Who Care For Them. She Advises Various Mindfulness Projects, Including The Uk Mindfulness In Schools Project, The All Party Parliamentary Committee On Developing Mindfulness And Well-Being, And She Is On The Board Of Mind And Life Europe. She Lives In Somerset In The Uk.