Extra 5% Off
Fiction
Non-Fiction
Business & Economics
Children’s Books
Sort By
Relevance
Extra 5% Off on Shopping above 799.
Assured 2-4 Days Express Delivery across India.
Extra 10% Off on Shopping above 1,499.
MRP: ₹ 699
₹ 594
₹ 105 Off
(Incl. of all taxes)
Get this at ₹ 564
Extra 5% Off
Get this at ₹ 535
Extra 10% Off
Yay! Express Delivery available by
Binding
Hardback
Number of Pages
208
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Dont Worry, A Mindfulness Guide From Zen Buddhist Monk Shunmyo Masuno, Offers 48 Simple, Accessible Lessons To Help You Navigate Life With Calm And Clarity. This Practical Book Is Ideal For Anyone Looking To Reduce Daily Stress, Deepen Relationships, And Cultivate A Calmer, More Present Way Of Living. The Tone Is Reassuring And Hopeful, Inviting You To Try Small, Doable Steps That Fit Into A Busy Day.
Written In A Clear, Compassionate Voice, Dont Worry Presents 48 Short Lessons That Are Both Practical And Easy To Fit Into Everyday Life. Each Lesson Offers A Simple Action Or Perspective Shift—No Grand Promises, Just Doable Steps You Can Begin Right Away. The Book’S Structure Supports Steady Momentum: Small, Repeatable Practices That Accumulate Into Lasting Calm.
What Makes Dont Worry Stand Out Is How It Blends Zen Wisdom With Everyday Relevance. The Guidance Focuses On Being Present In The Here And Now, Easing Anxious Thought Patterns, And Building Kinder Relationships By Slowing Down And Listening—To Yourself And Others. Concepts Like Acceptance, Letting Go Of Overthinking, And Reclaiming Control Of Your Thoughts Are Presented Plainly, With Gentle Prompts That Invite Reflection Rather Than Pressure. This Is Not A Lecture But A Reflective, Accessible Practice You Can Return To In Moments Of Stress Or Weave Into A Daily Routine.
After Finishing Dont Worry, You’Ll Feel Calmer, More Present, And Better Equipped To Handle Life’S Ups And Downs. The Book Offers A Reliable, Repeatable Toolkit For Mindful Living—One You Can Return To Again And Again To Reinforce Resilience, Compassion, And A More Peaceful Outlook.
Product Details
Author
Shunmyo Masuno
Publisher
Penguin
Number of Pages
208
Language
English
SKU
BK0460348
ISBN
9780241551820
Reading Age
All
Dimensions
13.6 x 2.3 x 18.4 cm
Binding
Hardback
MRP: ₹ 699
₹ 594
₹ 105 Off
Shunmyo Masuno Is The Head Priest Of A 450-Year-Old Zen Buddhist Temple In Japan, An Award-Winning Zen Garden Designer For Clients All Over The World And A Professor Of Environmental Design At One Of Japan'S Leading Art Schools. He Has Lectured Widely Around The World. Harry Goldhawk Creates Beautiful Illustrations With His Wife Zanna From Their Seaside Cottage In Cornwall. They'Re Hugely Inspired By Nature And Colour, And Love Creating Magical Stories Through Their Work. Zanna Goldhawk Creates Beautiful Illustrations With Her Husband Harry From Their Seaside Cottage In Cornwall.
Time spent reading this book will pay dividends for years to come. The insights are genuinely applicable to every area of life and the framework provided is one I have returned to repeatedly since finishing. The writing is warm and accessible without sacrificing depth. I particularly appreciated how the author acknowledges complexity rather than offering easy solutions. This is serious self-improvement thinking presented in an engaging and human way. Cannot recommend it highly enough.
I have read dozens of personal development books and most fall into the same traps of vague positivity and recycled ideas. This one is different. The approach is fresh and grounded in evidence, the strategies are specific rather than generic, and the writing is engaging throughout. I found myself highlighting passages on almost every page. This has already become one of my most gifted books. A genuinely important contribution to the genre that deserves its success. Highly recommended.
I came to this book at the right moment in my life and the ideas arrived like answers to questions I had been asking myself for months. The central philosophy is both counterintuitive and completely persuasive once explained. The practical tools are immediately usable. I have shared this with colleagues, friends, and family members and all of them have had similarly positive responses. This is the kind of book that improves your daily life in real and lasting ways. Exceptional.
This book stands out in the crowded self-help genre because it prioritises practical wisdom over inspirational platitudes. Every chapter delivers a concrete insight or strategy you can apply immediately. I have been implementing the key ideas for two months and the impact on my daily life has been genuine and measurable. The writing is clear and engaging without being condescending. A rare self-help book that actually helps. Highly recommended to anyone seeking real and lasting personal change.
This book addresses something fundamental about how we live and work that most of us have been getting wrong without realising it. The revelation feels both surprising and obvious once articulated. The author writes with genuine insight and real practical knowledge. I have applied several of the key ideas and found them to make an immediate difference. I now buy copies to give as gifts for birthdays and work milestones. A genuinely valuable and beautifully written book for our times.