Heart Health Guide
Yoga Practice Techniques
Meditation For Wellness
Healthy Lifestyle Choices
Nutritional Heart Support
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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
140
Age Group
All
Language
English
Book Summary
Yoga And Meditation For All Ages: 1 Is A Practical Guide To Heart Health Through Yoga, Meditation, And Diet. Part Wellness Manual, Part Daily Companion, It Speaks To Adults Seeking Preventive Care And Anyone Who Wants A Kinder, Steadier Fitness Routine. The Tone Is Reassuring, Educational, And Hopeful, Inviting Readers To Embark On A Heart-Smart Journey.
Product Details
Author
Bijoylaxmi Hota
Publisher
Rupa Publications
Number of Pages
140
Language
English
SKU
9788129105882
ISBN
9788129105882
Reading Age
All
Binding
Paperback
₹ 295
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