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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
226
Age Group
All
Language
Marathi
Book Summary
This Non-Fiction Self-Help Guide Presents Science-Based Techniques For Calming The Mind, Retraining Thought Patterns, And Building Healthier Mental Habits. Its Central Aim Is To Help Readers Reduce Anxiety, Persistent Overthinking, And Stress, So They Can Live More Fully In The Moment. Designed For Adults Seeking Practical Tools To Feel Steadier, More In Control, And Hopeful About Everyday Life.
Product Details
Author
Trenton Nick
Publisher
Manjul Publishing House
Number of Pages
226
Language
Marathi
SKU
BK0531002
ISBN
9789373177724
Reading Age
All
Dimensions
20x13x1.5cm
Binding
Paperback
MRP: ₹ 299
₹ 240
₹ 59 Off
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