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Stop Overthinking (Tel)

Trenton Nick

Mindfulness Techniques

Mental Clarity

Thought Management

Personal Development

Telugu Workbook

MRP: ₹ 250

₹ 199

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Piracy Free

Express Delivery

Secure Transactions

Eco‑Conscious Packaging

Binding

Paperback

Number of Pages

160

Age Group

All

Language

Telugu

Book Summary

Stop Overthinking (Tel) - Is A Practical Self-Help Workbook Designed For Telugu Speakers Who Want To Break Free From Endless Loops Of Worry And Find Lasting Clarity. This Accessible Guide Blends Actionable Exercises With Relatable Scenarios To Help You Identify Triggers, Practice Mindfulness, And Shift Your Mindset Toward A Calmer, More Focused Life. It’S The Right Fit For Anyone Seeking Better Mental Well-Being, Whether You’Re A Student Navigating Deadlines Or A Busy Professional Seeking Steadiness, All Presented In A Warm, Encouraging Tone.

Product Details

Author

Trenton Nick

Publisher

Manjul Publishing House

Number of Pages

160

Language

Telugu

SKU

BK0514393

ISBN

9789355436528

Reading Age

All

Dimensions

20 x 13 x 1.2 cm

Binding

Paperback

Stop Overthinking (Tel)

MRP: ₹ 250

₹ 199

₹ 51 Off

Add to Bag

T N

Trenton Nick

Nick Trenton Grew Up In Rural Illinois And Is Quite Literally A Farm Boy. His Best Friend Growing Up Was His Trusty Companion Leonard The Dachshund. Rip Leonard. Eventually, He Made It Off The Farm And Obtained A Bs In Economics, Followed By An Ma In Behavioral Psychology. Nicktrenton.Com -- For A Free Minibook On The 4 Essential Elements Of Emotional Well-Being And Happiness. He Likes To Say That He Has Become A Professional Expert At One Of His Favorite Hobbies: People-Watching. Writing, Well, That Remains To Be Seen. He Is An Accomplished Skiier And Dreams Of Traveling The World And Hosting A Food Show Like Anthony Bourdain. However, Most Of The Time, He’S In Chicago. However, Most Of The Time, Hes In Chicago.