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MRP: ₹ 250
₹ 212
15% Off
(Incl. of all taxes)
Binding
Paperback
Number of Pages
160
Age Group
All
Language
Telugu
Piracy Free
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Eco‑Conscious Packaging
Book Summary
Stop Overthinking (Tel) - Paperback is a practical self-help workbook designed for Telugu speakers who want to break free from endless loops of worry and find lasting clarity. This accessible guide blends actionable exercises with relatable scenarios to help you identify triggers, practice mindfulness, and shift your mindset toward a calmer, more focused life. It’s the right fit for anyone seeking better mental well-being, whether you’re a student navigating deadlines or a busy professional seeking steadiness, all presented in a warm, encouraging tone.
Product Details
Author
Trenton Nick
Publisher
Manjul
Number of Pages
160
Language
Telugu
SKU
BK0514393
ISBN
9789355436528
Reading Age
All
Dimensions
20 x 13 x 1.2 cm
Binding
Paperback
MRP: ₹ 250
₹ 212
15% Off
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