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Self-Empowerment Techniques
Positive Mindset Practices
Cognitive Behavioral Strategies
Mental Wellness Guide
Inner Dialogue Transformation
MRP: ₹ 399
₹ 339
15% Off
(Incl. of all taxes)
Binding
Hardback
Number of Pages
128
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Transform Your Self-Talk: The Art Of Talking To Yourself For Confidence, Belief And Calm (Hb) - Hardback is a practical, science-informed guide to reshaping your inner dialogue. This self-help book blends psychology with actionable routines to help readers build confidence, sustain belief, and cultivate a calm, resilient mindset. Written for adults and older teens who want to quit self-criticism and become their own best ally, this hardback edition offers a hopeful, uplifting voice and clear steps you can start today.
Product Details
Author
Trenton Nick
Publisher
Prh Intr
Number of Pages
128
Language
English
SKU
BK0515342
ISBN
9780143465102
Reading Age
All
Binding
Hardback
MRP: ₹ 399
₹ 339
15% Off
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