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Pregnancy Notes: Before, During & After

Rujuta Diwekar

Motherhood Journey

Nutrition During Pregnancy

Postpartum Recovery Tips

Traditional Indian Recipes

Pregnancy Wellness Guide

MRP: ₹ 399

₹ 328

₹ 71 Off

(Incl. of all taxes)

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Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.

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Piracy Free

Express Delivery

Secure Transactions

Eco‑Conscious Packaging

Binding

Paperback

Number of Pages

220

Age Group

All

Language

English

Book Summary

Pregnancy Notes: Before, During &Amp; After - Is A Practical, Evidence-Based Guide For The Journey Of Motherhood, Weaving Nutrition, Movement, And Recovery Across Every Stage Of Pregnancy. From Preconception To Postpartum, This Book Speaks To Anyone Planning A Family, Currently Expecting, Or Newly Postpartum, With A Warm, Encouraging Tone That Makes Complex Ideas Feel Doable.

Product Details

Author

Rujuta Diwekar

Publisher

West Land

Number of Pages

220

Language

English

SKU

9789395073103

ISBN

9789395073103

Reading Age

All

Binding

Paperback

Pregnancy Notes: Before, During & After

MRP: ₹ 399

₹ 328

₹ 71 Off

Add to Bag

Rujuta Diwekar

Rujuta Diwekar, Winner Of The Nutrition Award From Asian Institute Of Gastroenterology, Is The Most Qualified And Sought After Nutrition And Sports Science Expert In The Country. In The Plethora Of Diet Fads And Fears, Her Voice Rings Loud And Clear, Urging Us To Use Our Common Sense And Uncomplicate The Act Of Eating. She Emphasizes On A Blend Of Traditional Food Wisdom And Modern Nutritional Science For A Healthy Body And Mind, Best Reflected Through The Mantra Eat Local, Think Global. She Works Out Of Mumbai, Practises Yoga In Rishikesh, Ideates In Uttarkashi And Treks In Rest Of The Indian Himalaya. Her Five Books And Dvd Have Together Sold More Than 10 Lakh Copies And Have Been Translated In More Than 7 Languages. Her Latest Book Pregnancy Notes Will Be Releasing Worldwide On 15Th July. With Over A Decade Of Experience Working With People From All Walks Of Life, (The More Famous Ones Being Kareena Kapoor, Anil Ambani, Preity Zinta, Karishma Kapoor, Saif Ali Khan And Konkona Sen), She Has Fine-Tuned Her Methods To The Real Issues Facing The Urban Indians. Awards & Recognition: - Nutrition Award From Asian Institute Of Gastroenterology, Hyderabad. - Voted As The 50 Most Powerful People In India By People Magazine. - Amongst The Only 3 Indians In The Cnn Asia-Hotlist: People To Watch Out For. -Invited By Govt. Of India To Conduct Workshops At Ias, Cag, Judicial And Police Academies. Also By Indian Embassy To China And Nepal. -Mata Sanman Youth Achiever Award- Maharashtra Times. -Mukta Sanman Award From Ibn-Lokmat. Follow Her @ Https://Www.Facebook.Com/Rujuta.Diwekar To Know More: : Http://Rujutadiwekar.Com/About.Aspx Rujuta Diwekar Is India’S Leading Public Health Advocate And Amongst The Most Followed Nutritionists Globally. Her Books Have Sold More Than 1.75 Million Copies And Her Videos Have Been Viewed More Than 300 Million Times. Her Clear And Simple Message To Eat Local, Seasonal, And Traditional, Has Redefined The Discourse On Health And Wellness, Nudging It Away From Diet Trends And Towards Sustainable Well-Being Of People And The Planet. Rujuta Diwekar Is India’S Leading Public Health Advocate And One Of The Most Followed Nutritionists Globally. Her Books Have Sold More Than 1.5 Million Copies And Have Been Translated Into Seven Languages. With Her Clear And Simple Message To Eat Local, Seasonal, And Traditional Foods, She Has Redefi Ned The Discourse On Health And Wellness – Nudging It Away From Diet Trends And Towards Sustainable Well-Being Of People And The Planet.

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