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Binding
Paperback
Number of Pages
128
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
This is a non-fiction mindfulness-focused spiritual guide designed for adults and families seeking inner steadiness and compassionate action. Its central purpose is to show how cultivating serenity within can foster a more peaceful presence in the world. It speaks to peace-minded individuals, activists seeking sustainable change, students, families, and anyone looking for steadiness in turbulent times. The emotional tone is warm, hopeful, and inspiring.
The content is presented through thoughtful passages paired with practical exercises, including short meditations, breathing practices, compassionate listening, mindful speech, and prompts that invite real-world application. Reading this guide feels calm, grounding, and accessible, guiding readers from awareness to action in the moment they’re alive. Core concepts such as mindfulness, interdependence, compassionate action, and peaceful communication are woven through every lesson.
Ideal for personal study, classroom discussion, or group reflection, it also suits families and classrooms seeking meaningful conversation about everyday choices. Learning feels approachable through everyday examples, bite-sized lessons, and simple rituals, making it easy to begin integrating the teachings at home, in a classroom, or within a community setting.
After finishing, readers gain a steadier mind, a clearer sense of how inner calm can guide compassionate, constructive action, and a renewed perspective on everyday life. The guide leaves a lasting impression of hope, resilience, and a practical path to contributing to peace—one moment at a time.
Product Details
Author
Thich Nhat Hanh
Publisher
aleph book company
Number of Pages
128
Language
English
Dimensions
198 x 129 x 1 cm
Binding
Paperback
MRP: ₹ 399
₹ 339
₹ 60 Off
Thich Nhat Hanh Was One Of The Best-Known Zen Buddhist Teachers In The World. He Was The Author Of Numerous Bestselling Books. He Founded The Plum Village In Southwest France Where He Taught The Art Of Mindful Living. He Passed Away In Hue, Vietnam, In January 2022. He Founded The Plum Village In Southwest France Where He Taught The Art Of Mindfuliving. Thich Nhat Hanh (19262022) Was A Vietnamese Buddhist Zen Master, Poet, And Peace Activist And One Of The Most Revered And Influential Spiritual Teachers In The World. Born In 1926, He Became A Zen Buddhist Monk At The Age Of Sixteen. His Work For Peace And Reconciliation During The War In Vietnam Moved Dr. Martin Luther King Jr. To Nominate Him For The Nobel Peace Prize In 1967. In Vietnam, Thich Nhat Hanh Founded Van Hanh Buddhist University And The School Of Youth For Social Service, A Corps Of Buddhist Peace Workers. Exiled As A Result Of His Work For Peace, He Continued His Humanitarian Efforts, Rescuing Boat People And Helping To Resettle Refugees. In 1982 He Established Plum Village France, The Largest Buddhist Monastery In Europe And The Hub Of The International Plum Village Community Of Engaged Buddhism. Over Seven Decades Of Teaching, He Published A Hundred Books, Which Have Been Translated Into More Than Forty Languages And Have Sold Millions Of Copies Worldwide. Heives In Plum Village, In Southwest France, Where He Taught The Art Of Mindfuliving. He Lived In Plum Village, In Southwest France, Where He Taught The Art Of Mindful Living. Katherine Weare Is Internationally Known For Her Writing, Speaking, Research, And Development Work On Mindfulness And Compassion For Children And Young People And Those Who Care For Them. She Advises Various Mindfulness Projects, Including The Uk Mindfulness In Schools Project, The All Party Parliamentary Committee On Developing Mindfulness And Well-Being, And She Is On The Board Of Mind And Life Europe. She Lives In Somerset In The Uk.