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Calming The Fearful Mind: A Zen Response To Terrorism

Thich Nhat Hanh

Mindfulness Practices

Conscious Breathing

Inner Peace

Stress Reduction

Zen Teachings

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Binding

Paperback

Number of Pages

128

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Book Summary

Calming The Fearful Mind: A Zen Response To Terrorism offers a practical doorway to inner peace through the art of conscious breathing. Rooted in Buddhist wisdom and guided by Thich Nhat Hanh, this book presents sixteen accessible exercises designed to help readers slow down, breathe, and reconnect with their calm center. Aimed at adults and anyone seeking relief from fear, stress, or overwhelm, this gentle guide carries a hopeful, reassuring tone that invites mindfulness into daily life.

Product Details

Author

Thich Nhat Hanh

Publisher

Aleph Book Company

Number of Pages

128

SKU

9789365234022

ISBN

9789365234022

Binding

Paperback

Calming The Fearful Mind: A Zen Response To Terrorism buy online at crossword.in

Calming The Fearful Mind: A Zen Response To Terrorism

MRP: ₹ 399

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Thich Nhat Hanh

Thich Nhat Hanh Was One Of The Best-Known Zen Buddhist Teachers In The World. He Was The Author Of Numerous Bestselling Books. He Founded The Plum Village In Southwest France Where He Taught The Art Of Mindful Living. He Passed Away In Hue, Vietnam, In January 2022. He Founded The Plum Village In Southwest France Where He Taught The Art Of Mindfuliving. Thich Nhat Hanh (19262022) Was A Vietnamese Buddhist Zen Master, Poet, And Peace Activist And One Of The Most Revered And Influential Spiritual Teachers In The World. Born In 1926, He Became A Zen Buddhist Monk At The Age Of Sixteen. His Work For Peace And Reconciliation During The War In Vietnam Moved Dr. Martin Luther King Jr. To Nominate Him For The Nobel Peace Prize In 1967. In Vietnam, Thich Nhat Hanh Founded Van Hanh Buddhist University And The School Of Youth For Social Service, A Corps Of Buddhist Peace Workers. Exiled As A Result Of His Work For Peace, He Continued His Humanitarian Efforts, Rescuing Boat People And Helping To Resettle Refugees. In 1982 He Established Plum Village France, The Largest Buddhist Monastery In Europe And The Hub Of The International Plum Village Community Of Engaged Buddhism. Over Seven Decades Of Teaching, He Published A Hundred Books, Which Have Been Translated Into More Than Forty Languages And Have Sold Millions Of Copies Worldwide. Heives In Plum Village, In Southwest France, Where He Taught The Art Of Mindfuliving. He Lived In Plum Village, In Southwest France, Where He Taught The Art Of Mindful Living. Katherine Weare Is Internationally Known For Her Writing, Speaking, Research, And Development Work On Mindfulness And Compassion For Children And Young People And Those Who Care For Them. She Advises Various Mindfulness Projects, Including The Uk Mindfulness In Schools Project, The All Party Parliamentary Committee On Developing Mindfulness And Well-Being, And She Is On The Board Of Mind And Life Europe. She Lives In Somerset In The Uk.

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