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Binding
Paperback
Number of Pages
288
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
This practical self-help guide focuses on breaking the worry habit and reclaiming a calmer, more confident life. It offers clear, executable techniques to reduce fear and anxiety, with a purpose to help readers lead more authentic, joyful days. It speaks to adults and anyone seeking reliable tools for stress management, resilience, and everyday optimism, delivered in a supportive and encouraging tone.
Content is presented as practical steps and proven formulas you can apply today, illustrated through everyday scenarios and straightforward examples. The writing is accessible and concise, designed for busy readers who want real results without long-winded theory. You’ll find a structured path to understanding worry, plus simple habits you can start right away.
Reading is engaging because it blends actionable guidance with relatable situations, guiding you from recognizing triggers to reframing thoughts, conserving energy, and reclaiming time. Readers move through short, digestible steps at their own pace, using brief exercises and reflection prompts that reinforce learning and help make new patterns automatic. Concepts covered include identifying worry triggers, shifting perspective, fatigue management, and time optimization to reclaim hours in a day.
After finishing, readers gain a dependable toolkit for managing worry, improved resilience, and greater mental clarity. It builds confidence in handling daily pressures, sparks curiosity about personal growth, and leaves a lasting impression of practical, achievable change.
Product Details
Author
Dale Carnegie
Publisher
Rupa Publications
Number of Pages
288
Language
English
Dimensions
180 x 114 x 1 cm
Binding
Paperback
₹ 199
Dale Harbison Carnegie (November 24, 1888–November 1, 1955) Was An American Writer And Lecturer And The Developer Of Famous Courses In Self-Improvement, Salesmanship, Corporate Training, Public Speaking And Interpersonal Skills. Born Into Poverty On A Farm In Missouri, He Was The Author Of The Bestselling How To Win Friends And Influence People (1936), How To Stop Worrying And Startiving (1948) And Many More Self-Help Books. Dale Carnegie (1888-1955) Described Himself As A "Simple Country Boy" From Missouri But Was Also A Pioneer Of The Self-Improvement Genre. Since The 1936 Publication Of His First Book, How To Win Friends And Influence People, He Has Touched Millions Of Readers And His Classic Works Continue To Impact Lives To This Day. Image By Dale Carnegie Created In Vector Format By Scewing (Heritage Auctions) [Public Domain], Via Wikimedia Commons Dale Carnegie (1888-1955) Described Himself As A "Simple Country Boy" From Missouri But Was Also A Pioneer Of The Self-Improvement Genre. Image By Dale Carnegie Created In Vector Format By Scewing (Heritage Auctions) [Public Domain], Via Wikimedia Commons Dale Carnegie Was Born In Maryville, Missouri On 24 November 1888. He Attended The State Teacher'S College In Warrensburg And Served In The United States Army During World War I. Before Beginning A Long Career In Writing About Self-Improvement, Salesmanship, And Interpersonal Skills, Along With Material For Corporate Training Programmes, He Was A Teacher Of Public Speaking. He Taught Night Classes At A Ymca In New York Where His Classes Became Wildly Popular And Highly Attended. In 1936, He Issued A Self-Help Book, How To Win Friends And Influence People To Be Used As A Textbook For His Courses In Effective Speaking And Human Relations. It Touched A Nerve And Filled A Human Need That Was More Than A Faddish Phenomenon Of The Great Depression After The War. By The Time Of His Death, The Book Had Sold Five Million Copies In 31 Languages, Making It One Of The Bestselling Books Of All Time. Dale Harbison Carnegie (November 24, 1888 – November 1, 1955) Was An American Writer And Lecturer And The Developer Of Famous Courses In Self-Improvement, Salesmanship, Corporate Training, Public Speaking And Interpersonal Skills. Born Into Poverty On A Farm In Missouri, He Was The Author Of The Bestselling How To Win Friends And Influence People (1936), How To Stop Worrying And Start Living (1948) And Many More Self-Help Books. Dale Carnegie, Known As 'The Arch-Priest Of The Art Of Making Friends', Pioneered The Development Of Personal Business Skills, Self-Confidence And Motivational Techniques. His Books - Most Notably How To Win Friends And Influence People - Have Sold Tens Of Millions Worldwide And, Even In Today'S Changing Climate, They Remain As Popular As Ever.