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Binding
Paperback
Number of Pages
232
Language
Hindi
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
This practical non-fiction guide helps adults break the habit of worrying and cultivate a calmer, happier life. It centers on clear, actionable methods to analyze anxious moments, nurture a positive mindset, and diminish stress. The intended reader is anyone seeking practical tools for mental well-being. The tone is encouraging, grounded, and empowering.
The content is presented as concise, task-oriented guidance with real-world examples, reflective prompts, and quick exercises that fit into daily life. The reading experience is engaging and distinctive through bite-size chapters, checklists, and quick-reference tips that make learning feel doable. Readers move through concepts at their own pace, building momentum from day one.
Designed for immediate use, it covers core strategies such as trigger awareness, thought challenging, action planning, mood-boosting routines, and stress-relief techniques. The step-by-step approach keeps learning accessible, with relatable scenarios and compact explanations that translate theory into practice. Readers are guided to apply ideas right away and build confidence as they progress.
After finishing, readers gain a practical toolkit for ongoing anxiety management, a calmer outlook, renewed curiosity, and a sense of control over daily life. The guidance fosters lasting habits that support confidence, insight, and well-being, helping you approach everyday challenges with steadiness and clarity.
Product Details
Author
Dale Carnegie
Publisher
Rupa Publications
Number of Pages
232
Language
Hindi
Dimensions
178 x 114 x 1 cm
Binding
Paperback
₹ 195
Dale Harbison Carnegie (November 24, 1888–November 1, 1955) Was An American Writer And Lecturer And The Developer Of Famous Courses In Self-Improvement, Salesmanship, Corporate Training, Public Speaking And Interpersonal Skills. Born Into Poverty On A Farm In Missouri, He Was The Author Of The Bestselling How To Win Friends And Influence People (1936), How To Stop Worrying And Startiving (1948) And Many More Self-Help Books. Dale Carnegie (1888-1955) Described Himself As A "Simple Country Boy" From Missouri But Was Also A Pioneer Of The Self-Improvement Genre. Since The 1936 Publication Of His First Book, How To Win Friends And Influence People, He Has Touched Millions Of Readers And His Classic Works Continue To Impact Lives To This Day. Image By Dale Carnegie Created In Vector Format By Scewing (Heritage Auctions) [Public Domain], Via Wikimedia Commons Dale Carnegie (1888-1955) Described Himself As A "Simple Country Boy" From Missouri But Was Also A Pioneer Of The Self-Improvement Genre. Image By Dale Carnegie Created In Vector Format By Scewing (Heritage Auctions) [Public Domain], Via Wikimedia Commons Dale Carnegie Was Born In Maryville, Missouri On 24 November 1888. He Attended The State Teacher'S College In Warrensburg And Served In The United States Army During World War I. Before Beginning A Long Career In Writing About Self-Improvement, Salesmanship, And Interpersonal Skills, Along With Material For Corporate Training Programmes, He Was A Teacher Of Public Speaking. He Taught Night Classes At A Ymca In New York Where His Classes Became Wildly Popular And Highly Attended. In 1936, He Issued A Self-Help Book, How To Win Friends And Influence People To Be Used As A Textbook For His Courses In Effective Speaking And Human Relations. It Touched A Nerve And Filled A Human Need That Was More Than A Faddish Phenomenon Of The Great Depression After The War. By The Time Of His Death, The Book Had Sold Five Million Copies In 31 Languages, Making It One Of The Bestselling Books Of All Time. Dale Harbison Carnegie (November 24, 1888 – November 1, 1955) Was An American Writer And Lecturer And The Developer Of Famous Courses In Self-Improvement, Salesmanship, Corporate Training, Public Speaking And Interpersonal Skills. Born Into Poverty On A Farm In Missouri, He Was The Author Of The Bestselling How To Win Friends And Influence People (1936), How To Stop Worrying And Start Living (1948) And Many More Self-Help Books. Dale Carnegie, Known As 'The Arch-Priest Of The Art Of Making Friends', Pioneered The Development Of Personal Business Skills, Self-Confidence And Motivational Techniques. His Books - Most Notably How To Win Friends And Influence People - Have Sold Tens Of Millions Worldwide And, Even In Today'S Changing Climate, They Remain As Popular As Ever.