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Overthinking Solutions
Mindfulness Techniques
Stress Reduction
Mental Clarity
Cognitive Transformation
MRP: ₹ 250
₹ 212
15% Off
(Incl. of all taxes)
Binding
Paperback
Number of Pages
180.0
Language
Malayalam
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Stop Overthinking (Mal) is a practical, science-backed guide to quieting negative thought patterns, reducing stress, and living with less anxiety. This Malayalam-language self-help book speaks to adults and curious readers who wrestle with worry and rumination, offering a clear path toward mental ease. With a warm, hopeful tone, it invites you to reclaim your mind and your days.
Product Details
Author
Nick Trenton
Publisher
Manjul Publishing House
Number of Pages
180.0
Language
Malayalam
Dimensions
20 x 13 x 1.2 cm
Binding
Paperback
MRP: ₹ 250
₹ 212
15% Off
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