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Number of Pages
156
Age Group
All
Language
Marathi
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
This non-fiction health guide helps readers understand how to balance dopamine levels by making small, science-backed changes to diet, sleep, and daily routines. It explains what dopamine is and isn’t, and shows how to use practical, proven methods to support energy, focus, and mood. The book speaks to adults and teens who want a clear, evidence-based path to healthier living, with a calm, encouraging tone. Ideal for readers seeking an evidence-based, interactive learning approach to personal wellness.
Product Details
Author
Nick Trenton
Number of Pages
156
Language
Marathi
Reading Age
All
Dimensions
20 x 13 x 1.5 cm
MRP: ₹ 299
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