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Binding
Paperback
Number of Pages
250
Age Group
Adult
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Keep Calm: 102 Pieces Of Wisdom To Find Peace, Stop Overthinking, And Carry On With Your Life is a practical self-help guide designed for adults who feel overwhelmed by stress and endless looping thoughts. It blends science-based techniques with approachable wisdom to help you reframe thinking, cultivate inner calm, and start living with more presence and purpose. If you’re looking for doable steps to quiet the mind, sleep better at night, and move forward with confidence, this book speaks plainly to your hopeful, resilient side.
Product Details
Author
Nick Trenton
Publisher
Manjul
Number of Pages
250
Language
English
SKU
BK0510085
ISBN
9789355436092
Reading Age
Adult
Dimensions
20 x 13 x 1.2 cm
Binding
Paperback
MRP: ₹ 299
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