Mental Health Tips
Overcoming Anxiety
Mindfulness Techniques
Self-Improvement Strategies
Positive Thinking
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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Age Group
All
Language
Tamil
Book Summary
Stop Overthinking Tam - Guides You Toward A Calmer, More Confident Mind. This Accessible Self-Help Title From Nick Trenton Explores How Stress And Anxiety Can Trap Us In Endless Loops, And It Provides Proven Strategies To Reshape Your Thoughts, Regain Control, And Unlock Your Potential. Written For Adults And Anyone Looking To Break Free From Rumination, The Tone Is Encouraging, Hopeful, And Practical.
Product Details
Author
Nick Trenton
Publisher
Manjul Publishing House
Language
Tamil
Reading Age
All
Dimensions
20.3 x 25.4 x 4.7 cm
Binding
Paperback
MRP: ₹ 299
₹ 225
₹ 74 Off
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