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Number of Pages
156
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
An evidence-based non-fiction self-help guide for adults, it explains how brain wiring underpins social anxiety and overthinking and shows how to soothe it. The central aim is to move from hesitation to confident, natural social interaction through an actionable plan. It’s for anyone who struggles in social moments and wants practical strategies, delivered in an empowering, compassionate tone.
Product Details
Author
Nick Trenton
Number of Pages
156
Language
English
Reading Age
All
MRP: ₹ 299
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